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Core Pilates is the first pilates studio and the only Host Studio of BASI Pilates
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[/fusion_title][fusion_separator style_type=”none” alignment=”center” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” /][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”” rule_size=”” rule_color=”” hue=”” saturation=”” lightness=”” alpha=”” content_alignment_medium=”” content_alignment_small=”” content_alignment=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” class=”” id=”” margin_top=”” margin_right=”” margin_bottom=”” margin_left=”” fusion_font_family_text_font=”” fusion_font_variant_text_font=”” font_size=”” line_height=”” letter_spacing=”” text_transform=”” text_color=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]Our team consists of dedicated Certified Pilates Trainers [/fusion_text][fusion_separator style_type=”default” alignment=”center” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” top_margin=”20px” 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Pilates Personal Training
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Push your limits
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Pilates Semi Private group
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Look good, feel good
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Bodyshape & RollShape sessions
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Be healthy!
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Ozlem Arman Tirana
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Tune up your pilates
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Core Pilates is not just a studio
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it is a community that evolves with its clients to become better day by day.
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Who we are?
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Core Pilates is the first pilates studio and the only Host Studio of BASI Pilates ( Body Arts and Science International)
Our team consists of dedicated Certified Pilates Trainers to guide you towards a healthy lifestyle.
Core Pilates is not just a studio, it is a community that evolves with its clients to become better day by day.
While we aim for stepping you one step forward, Our team always focuses on professional training according to international standards and improving ourselves.
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What we offer?
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Our Programs are divided in private Sessions, Duo and group sessions which included programs of:
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* Pilates Personal Training
* Pilates Duo Group
* Pilates Semi Private group ( 6 people group )
* Mat Pilates Group ( 6 People group )
* Pilates for Pregnancy
* Pilates for Scoliosis
* Bodyshape & RollShape sessions
In addition to these, We offer Basi Global Teacher Training Program taught by international BASI Faculty members from all around the world for fitness professionals and pilates enthusiasts who want to have detailed knowledge about pilates.
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Control
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You learn how to control your body’s movement. By emphasizing proper breathing, correct spinal and pelvic alignment, you can learn correct movement of your body.
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While you are doing Pilates, you need to focus on your breathing and moves and in this way, you can relieve your stress.
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Pilates exercises require that your body is always in alignment especially spine allignment.
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The mission of CORE
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How will our mission change your life?
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The mission of CORE is to create and maintain professional standards for the teaching of the Pilates method which was developed in the early 20th century by German physical trainer Joseph Pilates.
We believe that Pilates is the path to have healthier body, more satisfying physical existence. We believe that being in control of your body helps you to create body&mind set in your life.
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What’s the process to join us?
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At CORE Pilates, we want you to get the most out of your training and believe it is important for you to learn the basics firstly.
Your instructor will create a program based on your goals and requests.
The only thing that you need to do is booking your time according to our instructors’ time schedule.
[/fusion_text][fusion_separator style_type=”default” alignment=”center” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” bottom_margin=”15px” /][fusion_button link=”https://corepilatestirana.com/contact/” title=”” target=”_self” link_attributes=”” alignment_medium=”” alignment_small=”” alignment=”center” modal=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” class=”” id=”” color=”custom” button_gradient_top_color=”var(–awb-color5)” hue=”” saturation=”” lightness=”” alpha=”” button_gradient_bottom_color=”var(–awb-color5)” button_gradient_top_color_hover=”var(–awb-color4)” button_gradient_bottom_color_hover=”var(–awb-color4)” gradient_start_position=”” gradient_end_position=”” gradient_type=”” radial_direction=”” linear_angle=”” accent_color=”” accent_hover_color=”” type=”” bevel_color=”” bevel_color_hover=”” border_top=”” border_right=”” border_bottom=”” border_left=”” border_radius_top_left=”” border_radius_top_right=”” border_radius_bottom_right=”” border_radius_bottom_left=”” border_color=”” border_hover_color=”” size=”xlarge” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” fusion_font_family_button_font=”” fusion_font_variant_button_font=”” font_size=”” line_height=”” letter_spacing=”” text_transform=”” stretch=”default” margin_top=”” margin_right=”” margin_bottom=”” margin_left=”” icon=”fusion-prefix-fitness-angle-right” icon_position=”right” icon_divider=”no” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]Join Us Today![/fusion_button][/fusion_builder_column][fusion_builder_column type=”1_5″ layout=”1_5″ center_content=”no” target=”_self” hide_on_mobile=”medium-visibility,large-visibility” hover_type=”none” border_style=”solid” border_position=”all” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ background_type=”single” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” animation_direction=”left” animation_speed=”0.3″ filter_type=”regular” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ first=”false” last=”true” element_content=”” border_sizes_top=”0px” border_sizes_bottom=”0px” border_sizes_left=”0px” border_sizes_right=”0px” spacing_left=”0%” min_height=”” link=””][fusion_separator style_type=”default” alignment=”center” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” /][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]